The control of the mind is not a problem peculiar to religious aspirants; people in all walks of life need to control their minds if they are to succeed in their respective vocation. No fundamental work for the uplift of the individual or of the community can ever be done without the mind being controlled. This book, which sets forth the teachings of Vedanta and Yoga on the nature of the mind and ways of controlling it, is meant for one and all.
Let each one of us pray day and night for the downtrodden millions, who are held fast by poverty, priestcraft, and tyranny. Pray day and night for them. I care more to preach religion to them than to the high and the rich. I am no metaphysician, no philosopher, nay, no saint. But I am poor and I love the poor.
-Swami Vivekananda
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